Despite the popular belief that watermelon is just water and sugar, watermelon is actually a nutrient dense food. It provides high levels of vitamins, minerals, and antioxidants and just a small number of calories.
It is hard to imagine a thriving veggie patch without carrots. Carrots are easy to grow, fun to harvest and are the perfect accompaniment to pretty much any plate of food. Healthy, colourful and super crunchy! We love carrots!